Condition
Knee Pain Treatment in St. Louis, MO
Stairs, Squats, and Runs Without the Wince
Knee pain often isn't just a knee problem. The knee sits between the hip and the foot, and when either one isn't doing its job, the knee takes the hit. Pain around the kneecap, below it, or along the sides commonly comes from overloaded tendons, a kneecap that isn't tracking well, or tight tissue pulling on the joint. We treat the knee directly — and fix what's overloading it.
Signs It's a Treatable Knee Problem
Common knee complaints we see:
Pain around or behind the kneecap on stairs, squats, or after sitting
Pain just below the kneecap when jumping, running, or kneeling
Pain along the outside of the knee, especially with running
Clicking or grinding around the kneecap
Knee pain that came on with more activity or a new sport
Knee pain along with hip, back, or foot problems
The Approach to Knee Pain
We check your knee, hip, ankle, and foot, and how you move. Care may include Radial Shockwave Therapy for stubborn tendon pain, soft-tissue work on the thigh and IT band, gentle adjustments to the knee, hip, and ankle, cold laser therapy to calm irritated tissue, and a progressive strengthening plan for the hips and thighs that support the knee. Athletes get a clear return-to-play plan — see our sports injury care.
When It's a Tear, Not a Tendon
Ligament and meniscus tears, advanced arthritis, and knees that give way or lock need an orthopedic opinion. If that's what your exam points to, we'll tell you straight and refer you to a specialist from our trusted referral network.
Get seen promptly if knee pain followed a pop or twisting injury with rapid swelling, the knee gives way or locks, you can't bear weight, or the knee is hot, red, and swollen — especially with a fever. Sudden calf pain and swelling should be checked right away.
Frequently Asked Questions
Can a chiropractor help knee pain?
- Yes, when it's a tendon, tracking, or movement problem — which covers a lot of knee pain. If it's a tear or advanced arthritis, we'll tell you and refer you.
Does shockwave work on knees?
- Shockwave is commonly used for stubborn knee tendon problems, like pain just below the kneecap. We'll tell you after your exam whether it fits your case.
Why check my hips and feet for knee pain?
- Weak hips and collapsing arches change how force travels through the knee. Fixing them is often what keeps knee pain from coming back.
Do I need an MRI?
- Usually not first. A hands-on exam tells us a lot. If it suggests a tear, we'll refer you for imaging.
Let's Get Your Knees Back in the Game
We'll find what's overloading your knee, treat it directly, and build the strength to keep it from coming back.