When applied to the skin, kinesio tape can help to alleviate pain and improve function in a variety of ways. The tape is designed to create a lifting effect on the skin, which can help to reduce pressure on the underlying muscles and joints. This can be particularly beneficial for people with musculoskeletal pain patterns, as it can help to reduce inflammation and promote healing.

Kinesio tape can also have other therapeutic effects on the body. For example, the tape can help to improve circulation and lymphatic drainage in the affected area, which can further aid in the healing process. Kinesio tape can also help to improve muscle activation, which can be beneficial for people with neurological conditions that affect muscle function.

PAIN RELIEF

Research has shown that kinesio tape can be effective in treating a wide range of musculoskeletal and neurological conditions. For example, studies have shown that kinesio tape can be helpful in treating low back pain, neck pain, shoulder pain, knee pain, and ankle sprains.

INJURY PREVENTION

Kinesio tape can provide support and stabilization to muscles and joints during physical activity, reducing the risk of injury and allowing for better performance. Especially during high-intensity activities or sports.

RANGE OF MOTION

Kinesio tape can be used to improve range of motion by providing support and facilitating muscle movement.

DURING PREGNANCY

During Pregnancy Kinesio tape can provide support and stability to the lower back, reducing pain and discomfort caused by the weight of the growing belly. Kinesio tape can provide support to the pelvis, helping to stabilize the area and reduce pain caused by the increased pressure on the pelvic bones. Kinesio tape can help reduce tension in the muscles of the back, hips, and legs, providing relief from cramps, spasms, and other discomforts associated with pregnancy.